Within You Is The Power

There is a power lying hidden in man, by the use of which he can rise to higher and better things. There is in man a greater Self, that transcends the finite self of the sense-man, even as the mountain towers above the plain.

Yes

5 Ways to Become More Likeable

5 Ways to Become More Likeable



101 Golden Keys To Success and Fullfillment In Life
Man is a social animal, as Aristotle once said. This want and need to belong and be accepted by others is what drives us to be civil toward others. In fact, there might be times when we want nothing but to see our intimidators get run over by a bus (yikes!) but we choose to endure the pressure and react in an amiable manner in order to merit niceties, as well. In order to achieve this kind of response from everyone we meet, we must strive to be likeable.

Now, likeability does not always entail that people will throw a party every time you come into the room. A person can be likeable yet not grandstanding. You don't really have to be popular to be one. All you need to do is adjust your attitude and outlook in life toward the positive. When you feel good about yourself and always look at the bright side of things, your likeability factor will naturally rise.
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Here are five ways to become more likeable in any situation.

1)  Think happy thoughts
According to Peter Pan, think happy thoughts and you will fly. This applies to your attitude toward the challenges that come your way. For instance, if you received low marks for your exam, don't think of it as the end of the world. Instead, be grateful it happened because it will motivate you to study harder and manage your time better next time. Behind every dark cloud is a silver lining. If you keep this as your mantra, you will never have to harbor depressing thoughts ever again.

2)  Contribute something
Whether its a group project or a personal endeavor, contributing something of value, no matter how small makes a big difference. If you compare a person who always mutters about how difficult a task is and a person who acknowledges the difficulty but tries to lighten the mood by finding humor in the activity, you'd want to go with the latter, right? If you want to be likeable, don't put others down and bear more weight on a challenging activity.

3)  Rein your insecurities in
There is none more annoying than a person who throws a pity party for himself or herself. Examples of insecure people are those who always have to be right at everything, those who always say 'just kidding' at the end of every comment, and those who do not know how to laugh at themselves and their mistakes. An insecure person is a crab. A crab is animal that brings everybody down when he or she is down. If you want to have more friends, don't be one. You don't have to apologize for everything you say with 'just kidding.'


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4)  Believe in what you are saying and stick to it
A person who keeps changing his or her opinion or merely mimics what other people are saying about a particular event or object not only has zero personality but a very low likeability rate, as well. You don't need to have an opinion about everything -- that would be equally annoying, but you don't need to say 'yes' to what others say either. You'll only end up looking like a desperate sycophant.

5)  Avoid judging others
Finally, if you don't want to be judged, don't judge. First impressions might sometimes put you off but it pays to know the other person better than to immediately make conclusions about his or her character. Judgmental people, if you notice, are the ones who usually eat alone at the cafeteria because his or her colleagues are tired of hearing him or her point out the flaws of others. Surely you don't want to be this person.
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11 Universal Principles of Success

11 Universal Principles of Success
 
Be The Creator Of Your Own Life
Success is not reserved only for a chosen few. Everyone has the capacity to be successful in every area of his or her life. Success results from cultivating certain habits and sticking to them.

Consistency is a must. Successful persons have a certain type of personality. Successful person thinks in a particular way, talks in a particular way and acts in a particular way. Would you like to be a successful person too? Here are a few principles of success that is bound to help you if you follow these strategies:

1. Develop a clear vision of what exactly you want to achieve in your life. Carry this vision in your mind at all times. This is the starting point to success.

2. Believe without any doubt that you would achieve your dreams. Believe in a higher power that has been giving you whatever you needed so far.

3. Stay away from negative influences such as negative people, books, articles, etc. Surround yourself with things that boost your belief that you would succeed.

4. Take responsibility for your future. Do not depend on anybody and take responsibility for your life without doubting success.

5. Make a habit of repeating positive affirmations. Speak out your affirmations in present tense as opposed to future tense. Writing down affirmations is more effective. This helps your mind to stay fixed and focused on your goal. This is also a good way to build your self-confidence and deepen your belief.
Become A Highly Effective Time Manager6. Make a firm commitment to action. Once you decide to take action stay committed and never give up. Once you deter from commitment your belief becomes shaky and unstable. If you do that then your efforts would just fall off like a deck of cards. You would have wasted all your time and energy you had invested on your efforts. So stay committed.

7. Set a specific goal. If you know what you really want to achieve you need to define it by making it a goal. Set specific goals. Your goals should be precise, measurable, realistic and timed.

8. Work out a plan of action. Break down your plan into smaller tasks or units. Do your task in smaller steps. Take one step or two each day while reminding yourself that each step is taking you closer to your goal. Your actions should be filled with faith, determination and purpose. Consistency is vital to reach your goal.
Develop Your Power of Concentration9. Never give up until you have achieved what you desire. Persistence is key to success. Treat every failure as a learning opportunity. But push yourself towards your goal with stronger faith.

10. Maintain an attitude of gratitude, realizing that your dream is becoming a reality. Look around you and be grateful for things that you already have such as a home, loving family, etc. Just stay grateful.

11. Be a giver- give your time, money and service to others. Be kind and generous to all.

Now you know the principles of success. Act on it with faith and persistence.

For self-help articles that will help you achieve your goal in life visit
Positive Attitude For Unlimited Success

Within You Is The Power

HOW TO STOP SMOKING

THE RISKS

IF you smoke:

You will be twelve times more likely to die from lung cancer.

You will be ten times more likely to die from some form of lung disease.

You will be ten times more likely to die from cancer of the larynx.

You will be six times more likely to die of heart disease.

You will be twice as likely to die of a stroke.

Let me explain:

If you smoke one pack of cigarettes a day at $2.00 per pack, you spend $730 per year. If your habit has continued for a period of 20 years you will have spent an incredible $14,600! If you smoke two packs for that same period of time, you will spend $29,200!


SELF CONFIDENCE

Let’s talk for a moment about your self confidence. How can you help yourself to be successful?

You need to be able to answer the following questions:

What can you do to reduce the desire to smoke every time it hits you, and what will you do until the urge passes?

With the information contained in this book, I will give you the ammunition you need in this war against tobacco. You will be able to resist the urge to smoke every time it hits you and you will be able to resist it until the urge passes.

Next, you will need to deal with the reasons that you smoke now. What kind of satisfaction does smoking give you - physical, mental, or emotional?


Now it is time to take a brief quiz to realize why you smoke.


QUIZ - MY MOST IMPORTANT REASONS FOR SMOKING

Circle the appropriate number:

1=Never

2=Sometimes

3=Frequently

4=Always

1. a.) I smoke when I need a pickup. 1 2 3 4

b.) I smoke to keep from slowing down. 1 2 3 4

2. a.) I smoke for the pleasure of it. 1 2 3 4

b.) I like to light up when I am comfortable

and relaxed. 1 2 3 4

3. a.) I smoke when I’m angry. 1 2 3 4

b.) I smoke when I’m anxious. 1 2 3 4

c.) I smoke when I’m tense. 1 2 3 4

d.) I smoke when I’m depressed. 1 2 3 4

4. a.) I get anxious when I think I might run out

of cigarettes. 1 2 3 4

b.) I get anxious if I must go someplace where I

will not be able to smoke when I really want to. 1 2 3 4

5. a.) I smoke a cigarette within thirty minutes of

getting up in the morning. 1 2 3 4

b.) I smoke when I’m not feeling well. 1 2 3 4

c.) I smoke a pack or more a day. 1 2 3 4

6. a.) Sometimes I smoke just to keep my hands busy. 1 2 3 4

b.) I smoke when I get bored. 1 2 3 4


EVALUATION

A high ranking in one or both the questions in group one (1) indicates that you use cigarettes for stimulation or extra energy. You might smoke to help to stay awake or for a boost of energy to complete a task. You may use them when your body says it needs rest, but you have work to accomplish.

A high rating in group two (2) indicates that you use smoking to help you to relax, whether it is physical, mental, or both. You may use cigarettes during breaks at work, after you have completed a difficult job, or when you have that cup of coffee or alcoholic beverage.


High scores in group three (3) indicates that you use smoking to deal with negative effects in your life. Smoking gives you a lift when you become angry, depressed, tense or anxious.

The questions in group four (4) reflect your psychological dependencies. You are concerned that you will run out of cigarettes before it happens and way before you have any nicotine deprivation.

Group five (5) suggests that you have a chemical dependency. If each of your answers was high in this group, it means that without an occasional smoke, you begin to experience withdrawal symptoms and occasionally fell a little uncomfortable.

Group six (6) tells us that you use smoking to have something to do with your hands when you are nervous or uncomfortable, maybe in social situations, or something to do when you are bored.

The different categories of questions in the quiz give a great variety of reasons why people with different needs smoke. Nicotine is an extremely powerful drug! It is more addictive than heroin or cocaine. If you read the papers you know cigarette manufacturers manipulate the amount of nicotine in their cigarettes to provide a consistent flavor and also to insure that you get the same dose with each cigarette you light up.


KNOW THE ENEMY

What makes smoking so habit forming ?

Even if you only smoke a few cigarettes a day, why do you feel so bad when you try to quit?

Nicotine creates a biochemical reaction in your body that has an immediate effect on your mood, your ability to reason, and your metabolism. The more that you smoke, the higher level of chemical dependency will be reached. Light smokers can also become just as dependent on cigarettes because of nicotine’s psychological impact. In this way it can affect moods and feelings in certain situations.


Now let’s just think for one short moment: wouldn’t it be very important for you to increase your chances of living from two to twelve times longer, gain many extra years of happy, healthy existence, and save thousands of dollars in increased medical costs? Another overlooked benefit is the amount of money saved by not buying cigarettes in the first place.